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	<title>E-SportAZone : A Zone For Sports Lover !! &#187; Martial Arts</title>
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		<title>Martial Arts Styles</title>
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		<pubDate>Sun, 08 Mar 2009 07:15:09 +0000</pubDate>
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				<category><![CDATA[Martial Arts]]></category>

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		<description><![CDATA[There are various styles in Marital Arts, and these vary in formality in terms of etiquette, ceremony and style of dress.  Many of the most formal disciplines are Japanese or Korean, and as well as learning the correct moves and forms, you will also be expected be accomplished in presenting yourself, and addressing your [...]]]></description>
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		<title>What is Martial Arts</title>
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		<pubDate>Sat, 25 Oct 2008 07:05:22 +0000</pubDate>
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				<category><![CDATA[Martial Arts]]></category>

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		<description><![CDATA[Martial Arts &#8211; Combining the Four Main Aspects of Fitness: Speed, Stamina, Strength and Agility.
Martial Arts include some of the most versatile fighting and fitness techniques in the world and many disciplines focus on defending against, and overcoming a wide range of opponents by breaking down all aspects of fitness to provide the greatest versatility [...]]]></description>
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